It's not just art,
it's therapy.
“I do believe that art makes a difference.”
I am passionate about sharing the therapeutic side of creativity and how art can enhance wellbeing and healing. Through workshops, collaborative projects, and guided creative sessions, I work with individuals and groups to explore how art can support wellbeing, reflection, and connection. Art has helped me through challenging chapters in my life and I want to support others by introducing the transformative power art plays in reducing stress and improving wellbeing.
The creative mindful sessions are not about artistic ability—they’re about slowing down, expressing emotion, and discovering the calming power of creativity in a supportive and welcoming environment. By partnering with community groups, wellbeing organisations, and local initiatives, I help create spaces where creativity can positively impact people’s lives. Whilst the creative workshops put equal emphasis on enjoying the process alongside discovering your inner artist. These workshops provide an opportunity to explore creative expression with on hand professional guidance and support and offer an introduction to materials and techniques to equip you with the tools to continue your creative journey beyond the classroom.
Projects
Supporting Wellbeing At the Hospice Of The Good Shepherd Chester
Working with residents at Lauren Court Care Home Chester
Christmas Card Making bringing elderly communities together
Fund Raising Easter Card Project
Fund Raising Paint Nights for Art For Wellbeing At Hospice Of The Good Shepherd
Creative Mindfulness - Radiate Arts Chester
Chester In Bloom - promoting art to children through art creative projects